} Of course, they dismiss the health risks and the consumers assume all of the risks. I dont know if MIO is good for you or not, but I know Ive been drinking it rather steadily for about two or three months (one to two containers per week) and now Im being treated for pseudotumor cerebri, a condition where too much spinal fluid collects around your brain and presses on it. Like many people here, the first time I didnt associate it with the MiO, as it didnt seem possible a couple of squirts of liquid would make me so sick but the second time there was no doubt. Both beneficial and harmful qualities associated. This site complies with the HONcode standard for trustworthy health information: verify here. That was a couple of weeks ago and I havent had a cola since. Tried it again yesterday- I assumed that if there were problems I would have read about it. My husband puts the bottle in his pants pocket and has never had any problem with leakage. After reading these posts I am sure its the Mio. MiO is an extremely concentrated liquid containing some chemical ingredients. I am concerned about the main ingredient, propolyne glycol, basically anti-freeze. Its hot out, and that means most of us are guzzling liquid to stay hydrated. KRAFT!! The research remains inconclusive on the effects on humans. Constipation. Ive never had an allergic reaction to anything before. Soap suds enemas are efficacious and safe for treating fecal impaction in children with abdominal pain. By 7:30 I was in a dark room with no noise. Had terrible stomach pains and diarhrea after that. All artificial sweeteners are risky, and MiO contains TWO of them! Lots of milk and cheese can make your constipation worse. BUT for over a week now Ive had a really bad sore throat. But don't drink too much. Taking too many magnesium supplements can cause loose stools, diarrhea, nausea, and cramps. Dont know about tattoos but a cherry limeaid would be wonderful! Theyre not any more expensive than a box of generic Crystal Light packets, and less expensive when you consider the number of servings you get from each bottle. Find out if clinical trials are right for you. And whats actually in it? 2016;63:15. Still, keep in . This article discusses, Researchers say the sugar substitutes added to foods and drinks can lead to long-term weight gain as well as diabetes, high blood pressure, and heart. It comes in eight flavors two of which contain coffee and contains 60 mg of caffeine per serving. (Name that film, Dumptruck.). And the variety of fun new flavors on the market make otherwise boring water exciting to drink. It is loaded with artificial sweeteners, artificial colors, and toxic chemicals. I cant touch the stuff with a 10 foot pole, nor any gum or solid food with it in there. Accessed June 4, 2019. Gut microbiota and chronic constipation: A review and update. The Environmental Working Group (EWG) rates propylene glycol as a moderate hazard. Same Coffee in the morning and Coke @ lunch. With obesity becoming a worldwide issue, people are looking for healthier beverage options. Ran to the bathroom, was writhing with pain on the bathroom floor and thought I was going to actually DIE right there. Lets look at the rap sheets for some of MiOs flavor enhancements: Sucralose (an artificial sweetener otherwise known as Splenda) is associated with respiratory difficulties, migraines, seizures, gastrointestinal problems, heart palpitations, and weight gain, and the list of reported problems is growing by the day. I am addicted to soda and though this would be a good alternative to help me quit soda. for flavor. Please? Make a thread about how you can actually shit normal.. For once.. Made both my kids sick with horrible stomach cramping and diarrhea. I hate the taste of water (which has no taste) so I put about 3 squirts in a 16Oz bottle. I am succeeding with eating much healthier now and I use MIO in a bottle of water in place of dessert during the day but only ONCE (or maybe 2x a day if its a heatwave). There are many ways to naturally flavor water without adding any artificial sweeteners, colors, or preservatives like those found in MiO. Does anyone have a solution to the Flomax constipation issue? I'll appreciate some chipotle, but if you can't digest those relatively simple ingredients without it being thread worthy, then the problem may be you.. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. I usually drink at least 3 glasses of MIO every single day with a meal. I wasnt sure what was going on, quit the Mio, lips healed in 10 days. The use of a calorie-free, cost-effective water enhancer like MiO may increase fluid intake and reduce the risk of dehydration in some people. Click here for an email preview. My son has been going through bouts of stomach cramps and diarrhea since starting this stuff. I also love their Mango Mandarin. I dont know which chemical does it, or if this is a purposeful thing to keep you buying more and more MiO to quench your thirst! LIKE IT ALOT. I have heart burn, loss of appetite, loss 16 pounds. I just hope it didnt do any real damage.I am done with this product. Pain that lasted for a week, with paralyzing abdominal cramping, and alternating constipation and diarrhea. Just saying, keep things in perspective. I had seen the commercials an wondered if it tastes better than the digusting taste of Crystal Light an I purchased the Sweet Tea, Fruit Punch, and Strawberry Watermelon an loved the Sweet Tea the best an kids loved the other 2I love the fact I can control the intensity of the taste.. an as far as artificial sweetners goes, some of u put worse in ur bodies..how may of u consume alcohol on a regular basis? This product should be avoided completely. We can all get Cancer from pretty much breathing the air, eating a burger from the grill, or just wakeing up in the morning. I think that there are aspects of these that need improvement, but for a newly released products, it has the makings and potential of solid workmanship and ease of usage. Clinical trials are part of clinical research and at the heart of all medical advances. You've read 3 articles - nice! Therefore, these abnormalities are a consequence of abnormal kidney function, rather than a cause. It is SO very!- As long as nobody coughs a flem-globber in it. Have a cup of coffee: Studies show that coffee, both caffeinated and decaf, stimulates bowels. who cares about artificial sweeteners im pretty sure that about half of the things that everyone eats are made with artificial sweeteners so everyone can you be quiet! Peach Tea is good but I need like 2 or 3 squirts in my water bottle.this stuff mixes very well. Nutrition. Another alternative is slow-release iron. My glucose numbers have dropped 30 to50 points. I am sticking to plain water! Further human research is needed to determine if it also has detrimental health effects in humans (8). They say to put 2 or more squirts in and I only use 1 or it would taste like a sweet tart. I am now drinking at least individual bottles of water with MiO every day. Drinks That Cause Constipation | livestrong Also if you use Sassy Gay Friend advertising, you gotta call the product something like MiOh! It comes in waves of an intense burning sensation followed by the feeling that my breastbone is being crushed to touch my spine, then it smolders until the next wave of fire. 7 Foods for Constipation: List of Foods and What To Avoid - Verywell Health I have tried all the different powders and vitamin drinks and flavored waters and soda subs and would drink them for a day or two and go right back to the sodas. Short answer MiO is Bad for you. A few benefits may be associated, but the bad outweighs the good. 1. I thought I should add to the discussion since I did have some side effects from MiO. Hypermagnesemia is the abnormal buildup of magnesium in your body. Garbage. Your email address will not be published. This is America, dammit!. I dont want my bottle of water to look like Kool-aid. The Johnson & Johnson vaccine uses a harmless virus called an adenovirus. Dehydration may be linked to chronic diseases and can lead to reduced cognitive and physical functioning. MiOhas already demonstrated deception on their product labeling, by labeling it as naturally sweetened, when a sweetened additive is actually added to the beverage. The current official line from the manufacturers seems to be that;insufficient data exist;with regards to most ingredients found in major energy drinks and therefore a cause and effect relationship between any energy drink and death/illness cannot be conclusively established. I used to drink a 2l bottle of Diet Coke in two days. I was introduced to MIO by a friend and have been drinking it for about a month. To prevent this, it is important to drink enough water and stay hydrated ( 6, 7, 8 ). dranken? Your previous content has been restored. (I am diabetic). Second, it takes much more than a squeeze (or two or three) to make a drink that isnt watered down tasting. So whats in this cute little bottle of liquid water enhancer with the equally cute name? Loved it. I also experienced diarrhea after using this product. Otherwise, the stool can become hard, lumpy, and difficult to. This content does not have an English version. Wow Lots of horror stories I have none of them. I have been using Mio energy for about a month and love it. I drank mio for a little over a week and got stomach cramps from drinking it. Mayo Clinic Proceedings. MiO is actually owned by Kraft Foods. Taking certain medications (see causes). Youll be surprised. If thats the case, then the person two comments above me stating the main ingredient can cause kidney failure must not know that Water (the first ingredient listed on the Mio bottle) is just thatwater. I used MIO for a couple of months, telling all my friends about itreally impressed. The digestive system needs plenty of water to keep food waste moving through it. I dont feel that the container/dispenser allows for a controlled portion. There are four others as well. I have been having trouble keeping my glucose numbers down and I had not changed a thing. I am aware of the artificial sweeteners and other ingredients listed in the product. Harmful to your health. Propylene glycol, a form of mineral oil, can cause a mild allergic reaction in the skin in those with eczema. 2018 Is It Bad For You, LLC. information and will only use or disclose that information as set forth in our notice of If you take OTC or prescription medicines for headaches, pain, fever, or colds, you may be taking a nonsteroidal anti-inflammatory drug . No HoverSeriously a few days ago I got some Mio Blueberry Lemonade. It felt like my throat, esophagus, and sternum had been soaked in gasoline and set aflame. I have tried peach tea and black cherry and this green thunder flavor. Causes include: Neurological problems can affect the nerves that cause muscles in the colon and rectum to contract and move stool through the intestines. What can I say? 1995-2022 Harmony Central, Inc. All rights reserved. All rights reserved. Alcohol Alcohol is frequently mentioned as a likely cause of constipation. Beware : Mio Water Enhancers - Amps - Harmony Central So I switched to a Vitamin Water habit that I still havent quite kicked. Ive used it the past couple of weeks and I love it. does mio make you constipated. Used it for 4 days and just figured out this is probably whats giving me Diarrhea this week. In fact, family physician Bindiya Gandhi, M.D., says they have been shown to help manage diarrhea 2. LOVE IT. My bottle has lasted me over a week and I was not expecting it to last that long. It is free, pure and accessible. (I havent) Because a lot of times things are listed as bad for you, but if you look at the dose required to get the negative effect, it is crazy. To provide you with the most relevant and helpful information, and understand which 2019;156:218. https://www.gastro.org/practice-guidance/gi-patient-center/topic/constipation. It has three artificial sweeteners and numerous artificial colors. YOU ARE WHAT YOU EAT. I loved it until I started noticing I had acid indegestion after using it. Most MiO products are caffeine-free, made with artificial sweeteners, and contain vitamins B3, B6, and B12. Has anyone else had diarrhea after using this product several times? Over-the-counter laxatives for constipation: Use with caution Within 20 minutes I was convinced I was gettng a really bad cold headache, stuffiness, sore throat, that vertigo sort of disorientation that comes from a fever. It has a lot of features that may seem simple, but if they werent there, youd be scratching your head and saying, They could make it better if And they did. Is MiO Bad For You? - Here Is Your Answer. I would also encourage the use of Stevia as the sweetener if at all possible. This is the greatest water flavorer EVER, KEEP IT UP. Things like this make me feel fortunate that I love regular water and thus dont have to buy expensive fake-sweeteners to drink it. But the hard truth is that drinking too much flavored water sparkling or still could do serious damage to your teeth. Accessed June 6, 2019. Ive also been carrying this bottle around in my purse the entire time and have yet to have any leaking issues. Instead, choose supplements made with calcium citrate, when possible. The Pfizer and Moderna vaccines are called mRNA vaccines. Even if you can get in the habit of drinking every other glass as plain water, you will get the H2O you need and not OD on the Mio.